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Weight Management Program
Start Date: 10/23/2014Start Time: 1:00 PM
End Date: 10/23/2014End Time: 2:00 PM
This event recurs on Thursday every week until 11/6/2014.  Click here to see the series dates.
Event Description
4 Week Weight Management Program

Parkway Health and Wellness, in collaboration with the Center for Integrated Nutrition & Performance, is offering a unique weight management program that will utilize experts from our University community to teach you how to make healthy lifestyle choices for weight loss and management. Our program will include: nutrition and fitness assessments, weekly classes, and sample meal plans with visual food models.

Our program will include:
Session 1: Choose MyPlate
Session 2: Mindful eating
Session 3: Physical activity guidelines
Session 4: Healthy cooking – stealth health
Contact Information:
Phone: 215-553-7012
Email: nutritionappts@drexel.edu
Location:
Parkway Health & Wellness
1601 Cherry Street, 2nd Floor
Philadelphia, PA 19102
Audience:
  • Faculty
  • Staff
    		•

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