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Chair Yoga: Stretches for Office Workers
Start Date: 10/25/2017Start Time: 12:00 PM
End Date: 10/25/2017End Time: 1:00 PM
This event recurs daily until 11/1/2017.  Click here to see the series dates.

Event Description

Learn simple techniques to relieve wrist, shoulder, and neck pain, strengthen your core and ease lower back stiffness while overcoming midday fatigue. No special attire required, but tight clothing and heels may limit your ability to participate. 

This hands-on workshop will be offered in 2 parts.  You do NOT have to attend both sessions. You may register for one or both sessions. Registration in Career Pathway is required. Come prepared to try new things, to stretch your mind and your body!

This event is open to Drexel University faculty and professional staff. Please contact Monica Fauble mfauble@drexel.edu for more information. 
Contact Information:
Name: Monica Fauble
Phone: 215-571-4293
Email: mfauble@drexel.edu
chair
Location:
Hon Ida Chen Room in the James E. Marks Intercultural Center, 3225 Arch Street
Audience:
  • Faculty
  • Staff
    		•

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