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Overcoming Insomnia
Start Date: 3/8/2016Start Time: 5:00 PM
End Date: 3/8/2016End Time: 5:50 PM

Event Description

Do you have difficulty falling or staying asleep? Do you wake up and find it difficult to fall back to sleep? Do you feel sluggish or tired during the day?

The Drexel Psychological Services Center is offering a 4-session insomnia treatment workshop. The workshop will be comprised of evidence-based cognitive and behavioral strategies shown to help improve sleep. The workshop will be offered after work, 5 - 6 p.m., on Wednesday February 16th and 23rd, and March 1st and 8th. You will also receive an individual sleep evaluation session, scheduled at your convenience. Take advantage of our special promotion to pay just $40.00 for the 4-week program. Please call 215.553.7128 by February 5th for more information or to register.

 

Contact Information:
Name: Drexel Psychological Services Center
Phone: 215.553.7128
Email: PSCdesk@drexel.edu
Location:
Drexel Psychological Services Center, Stratton Hall, 2nd floor, 3201 Chestnut Street, Philadelphia, PA 19104
Audience:
  • Everyone

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