Do you have difficulty falling or staying asleep? Do you wake up and find it difficult to fall back to sleep? Do you feel sluggish or tired during the day?

The Drexel Psychological Services Center is offering a 4-session insomnia treatment workshop. The workshop will be comprised of evidence-based cognitive and behavioral strategies shown to help improve sleep. The workshop will be offered after work, 5 - 6 p.m., on Wednesday February 16th and 23rd, and March 1st and 8th. You will also receive an individual sleep evaluation session, scheduled at your convenience. Take advantage of our special promotion to pay just $40.00 for the 4-week program. Please call 215.553.7128 by February 5th for more information or to register.