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Chair Yoga: Stretches for Office Workers
Start Date: 2/29/2012Start Time: 12:30 PM
End Date: 2/29/2012End Time: 1:00 PM
This event recurs every week until 3/14/2012.  Click here to see the series dates.

Event Description
Learn simple techniques to relieve wrist, shoulder, and neck pain, strengthen your core and ease lower back stiffness while overcoming midday fatigue. No special attire required, but tight clothing may limit your ability to participate. This hands-on workshop will be offered in 4 parts. Each week will cover a different theme. You do NOT have to attend all sessions. Drop in any time and give it a try! No RSVPs required. Wednesday February 22, February 29, March 7, March 14 Workshop 12:30-1:00; healthy snacks will follow Rec Center Lobby For more information: HealthierU@drexel.edu This series is part of the Wellness Wednesday Express Workshop Series: a 30 minute workshop followed by a snack.
Contact Information:
Name: Monica Fauble
Phone: 267-205-9376
Email: healthieru@drexel.edu
Location:
Rec Center Lobby
Audience:
  • Alumni
  • Current Students
  • Faculty
  • Parents & Families
  • Prospective Students
  • Public
  • Staff
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