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Cycle 45
Start Date: 3/17/2015Start Time: 12:00 PM
End Date: 3/17/2015End Time: 12:45 PM
Event Description
The multi-terrain cycling ride is designed to develop skills and improve performance. This workout will focus on increasing aerobic and muscular endurance by encouraging fast pace as the instructor guides you through runs, jumps, intervals, sprints, and climbs.
Location:
Studio 216
Audience:
  • Everyone
    		•

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