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Foam Rolling
Start Date: 3/13/2017Start Time: 7:00 AM
End Date: 3/13/2017End Time: 7:30 AM
This event recurs every week until 3/20/2017.  Click here to see the series dates.

Event Description
Foam rolling is an effective form of self-myofascial release. It helps loosen muscles and promote mobility and flexibility. Foam rolling can also help prevent pain and injury.
Contact Information:
Name: Lauren Dalton
Email: ld368@drexel.edu
Location:
Drexel Recreation Center Rm 218
Audience:
  • Everyone
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