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Parkway Health & Wellness Running Lecture Series
Start Date: 4/15/2015Start Time: 6:00 PM
End Date: 4/15/2015End Time: 7:15 PM

Event Description

10 Nutritional, 10 Psychological, and 10 Physical Trainign Tips to help you prepare for the Blue Cross Broad Street 10 Mile Run

Program speakers are Drexel University faculty members who are experts in sports nutrition, sports psychology, and running injury prevention and management. Their lectures will help you to:

  • Realize the role nutrition plays in attaining peak performance as well as race recovery;
  • Make the run easier and more enjoyable by learning mental toughness skills; and
  • Discover how training strategies, strength programs, and running form modification can prevent injuries.

Speakers include:

  • Nyree Dardarian, MS, RD, LDN, CSSD, FAND
  • Sarah M. Whitman, M.D.
  • Kevin Gard, PT, DPT, OCS

Also available via webcast! Register today!
Location:
Drexel University
Center City Campus
New College Building
Geary B Auditorium
245 N. 15th Street Philadelphia, PA 19102
Audience:
  • Everyone
    		•

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