Event Description
You’ve got your to do lists, your day planned and projects organized and yet when asked how you are, you and your self uttering, “Busy, I’m Crazy Busy”. In a culture where doing more is a sign of importance, how do you t it all in without losing your mind? Emi Kirschner, CHHC will give you the tools to start eliminating stress from daily life, improve your health and do more, with ease, in less time.
Walk away with:
- The difference between good stress and bad stress
- Techniques to de-stress in less than 5 minutes
- What to eat to reduce inflammation created by stress
- Strategies to boost your brain power
- Overcome limiting beliefs that keep you stuck in stressful patterns
Register by clicking HERE.
About our speaker: At just over one year old, Emi’s son was experiencing painful digestive issues. Despite many doctor visits and multiple tests nothing concrete was found. With little to go on other than the determination to learn and her belief she could make a difference, she helped her son recover.
The experience left her with the knowledge that food has a tremendous power to heal and give us optimal health.
What you eat matters.
Since that time Emi has catered, been a personal chef and built her own successful business supporting other high achieving executives and entrepreneurs to attain more joy and clarity in life and business by showing them how their relationship with food is a key indicator of the success they will reach.
In her coaching work, Emi helps clients overcome stress, lose weight and heal from disease while building their business. She takes the chaos of trying to make sense of what is “healthy” and ends emotional eating by connecting increased self-awareness and clarity of purpose to their business goals.
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