The Running Performance & Research Center at Drexel Parkway Health & Wellness (Philadelphia Magazine’s Best of Philly® 2015 – Best Place to Fix Your Running Form) along with the Department of Nutrition Services at Drexel Parkway Health & Wellness will host an online talk as part of its popular running lecture series.

Registration is FREE for this webcast followed by LIVE Q&A with presenter, nutrition expert and sports dietitian, Whitney Butler, RD, CSSD, LDN. This talk is perfect for runners of all levels who follow a gluten-free diet – whether you suffer from Celiac Disease or it is deemed otherwise medically necessary.

Butler will cover sample meal plans to ensure your calorie intake is adequate throughout the day, the importance of interval eating and the gluten-free way to “carbo load!"

 

Register online by Wednesday, June 22 for this FREE lunch time webcast.  Link available upon registration.