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Overcoming Insomnia
Start Date: 8/23/2016Start Time: 5:00 PM
End Date: 8/23/2016End Time: 5:50 PM
This event recurs on a custom schedule.  Click here to see the series dates.
Event Description
Do you have difficulty falling or staying asleep? Do you wake up and find it difficult to fall back to sleep? Do you feel sluggish or tired during the day? The Drexel Psychological Services Center is offering a four-session insomnia treatment workshop. Please call 215.553.7128 by July 27 for more information or to register. Take advantage of our special promotion to pay just $40 for the four-week program.

 

The workshop will be comprised of evidence-based cognitive and behavioral strategies shown to help improve sleep. The workshop will be offered after work, 5-6 p.m., on Tuesdays August 2, 9, 16 and 23. You will also receive an individual sleep evaluation session, scheduled at your convenience.
Contact Information:
Name: Drexel's Psychological Services Center
Phone: 215.553.7128
Email: pscdesk@drexel.edu
Moon
Attachments For This Event:
    > CBTi Group flyer_Summer2016.docx
Location:
Drexel Psychological Services Center, 3201 Chestnut Street, Stratton Hall, 2nd floor, Philadelphia, PA 19104
Audience:
  • Everyone
    		•

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