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Get Your Veggies 5 Times a Day
Start Date: 8/28/2012Start Time: 1:00 PM
End Date: 8/28/2012End Time: 1:30 PM

Event Description
This program is designed to help the consumer make vegetables a part of their lifestyle. Eating vegetables 5 times a day will help decrease calories in the diet and help with satiety! Come find out how you can increase vegetables in your diet for a Healthier U.

This 15-minute mini-workshop, brought to you by A Healthier U and the Center for Integrated Nutrition & Performance, will be followed by a fruit and vegetable buffet!

This workshop will be presented by staff from the Center for Integrated Nutrition & Performance. No registration is required. This workshop is open to the entire Drexel Community and will be held in the Recreation Center Lobby from 1:00-1:30.

If you would like to sneak in a little workout before the workshops, meet at 12:30 in the Recreation Center Lobby and join the Healthier U Walking Club for a 30 minute walk from 12:30-1:00! In the events of inclement weather (which includes heat!), you may opt to walk indoors.
Contact Information:
Name: Monica Fauble
Phone: 215-571-4293
Email: mfauble@drexel.edu
Location:
Recreation Center Lobby
Audience:
  • Current Students
  • Faculty
  • Staff
    		•
    Special Features:
  • Free Food
    		•

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