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Cycle 45
Start Date: 1/12/2017Start Time: 6:30 AM
End Date: 1/12/2017End Time: 7:15 AM
This event recurs every week until 3/23/2017.  Click here to see the series dates.

Event Description
The multi-terrain cycling ride is designed to develop skills and improve performance. This workout will focus on increasing aerobic and muscular endurance by encouraging fast pace as the instructor guides you through runs, jumps, intervals, sprints, and climbs.
Contact Information:
Name: Lauren Dalton
Email: ld368@drexel.edu
Location:
Drexel Recreation Center Rm 216
Audience:
  • Everyone

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