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Self Care for Busy People
Start Date: 9/13/2017Start Time: 12:00 PM
End Date: 9/13/2017End Time: 1:00 PM

Event Description
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Busy times, in our lives or in our work, can leave us feeling stressed out, frayed, anxious, and overwhelmed. This talk will help participants identify personalized self-care strategies and specific ways to integrate self-care into their daily routines.

 

Late Summer is the time of year associated with transitions and change and with nourishment in Chinese Medicine. This busy time of year invites us to look at how we can really feed our bodies and our emotions with the best fuel so that we can enjoy our lives without neglecting what needs to be done.

 

Our speaker, Monica Fauble, Wellness Administrator for Drexel’s Human Resources Department, will be using her experience as a Licensed Acupuncturist, a practitioner of Chinese Medicine, and as a busy person, to offer tips on how to sneak in self-care even in the busiest of times.

This workshop is open to all faculty and professional staff. Please contact Monica with questions. Please feel free to bring your lunch.

To access this workshop online via LIVE WEBSTREAM on September 13th from Noon-1pm, please visit the Drexel University events calendar and click on this event listing. A link will be available shortly before the workshop so that you can tune in remotely if you are unable to leave your desk for this workshop. 

WATCH LIVESTREAM HERE: https://www.youtube.com/watch?v=S-osAqa8VOI

Contact Information:
Name: Monica Fauble
Phone: 215-571-4293
Email: mfauble@drexel.edu
be good to yourself
Location:
Sky View (6th floor of MacAlister) AND LIVE WEBSTREAM
Audience:
  • Faculty
  • Staff

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