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Mindfulness Mini-Sessions (Webinar) (15 Wellness Points)*
Start Date: 6/2/2020Start Time: 3:30 PM
End Date: 6/2/2020End Time: 4:00 PM
This event recurs daily until 7/7/2020.  Click here to see the series dates.

Event Description
These short (30-minute) sessions will explore different mindfulness and breathing techniques to help you calm anxiety and stress, refocus, your attention on the present moment, and gain some clarity and ease.

Registration is required in Career Pathway to attend. The registration email you receive from Career Pathway will contain the link to the webinar.

*Participants in our 2020 Wellness Incentive Program are eligible to earn 15 points (a $15 credit) for attending this event. You must sign-in to receive credit.

You must register for the Health Advocate Wellness Incentive Program AND complete your annual Personal Health Profile before you will be eligible to receive any payouts. Points for attending these events will be sent to Health Advocate on a monthly basis for the prior month’s activities. There will be a 6-week delay in these points and payouts being distributed. For information about our wellness incentive program, please visit: http://drexel.edu/hr/benefits/a-healthier-u/wellness-incentive-program/ />
Please contact Wellness Administrator Monica Fauble with questions:
mfauble@drexel.edu
Contact Information:
Name: Monica Fauble
Phone: 215-895-1708
Email: mfauble@drexel.edu
mindfulness
Location:
Registration is required in Career Pathway; a zoom link will be included in the registration email from Career Pathway
Audience:
  • Faculty
  • Staff
  • Special Features:
  • Online Access

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