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Visiting Self-Compassion
Start Date: 4/11/2019Start Time: 11:00 AM
End Date: 4/11/2019End Time: 12:00 PM

Event Description
Self-care is vital to helping students and professionals, but few students learn specific self-care skills to integrate into their own daily self-care practice.   The elements of self-compassion are self-kindness, common humanity and mindfulness.  Understanding what the three components are and how they interact with each other is a good foundation for a practice of self-compassion.  Does your quarter include self-care?  If self-care skills are not required or integrated into your program then is self-care optional? Let’s talk.
Contact Information:
Name: Center for Scholar Development
Email: scholardev@drexel.edu
Visiting Self-Compassion workshop image
Disque 109
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