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Maintaining a Healthy Work-Life Balance (15 Wellness Points)*
Start Date: 11/7/2023Start Time: 12:00 PM
End Date: 11/7/2023End Time: 1:00 PM

Event Description
Assignments, projects, deadlines, household, and other responsibilities can be overwhelming tasks to balance. Trying to maintain all these duties and activities can take a toll on our mental health. This therein impacts our ability to function successfully in the workplace. Stress, anxiety, self-doubt, and burnout can arise as we attempt to complete all the tasks we have. During this workshop Kelly will provide knowledge and strategies to help maintain a healthy work life-balance by reducing stress, encouraging communication, networking, and promoting wellness tactics.

Speaker Bio: Kelly Wallace is a fourth-year doctoral candidate in the Department of Counseling and Family Therapy at Drexel University. He will complete his degree in Couples & Family Therapy December 2023. He holds a Master of Arts in Clinical Mental Health Counseling from The Chicago School of Professional Psychology and a bachelor’s degree in psychology from Bowie State University. He also holds a Postgraduate Certificate from Northcentral University in Family Therapy. He is a professional counselor and marriage and family therapist. He is also an adjunct instructor, mentor, consultant, and presenter.

This event will be held on Zoom. The registration email sent by Career Pathway will contain the link to join. Registration in Career Pathway is required to attend.

This event is open to all faculty and professional staff. For more information, please contact Monica Fauble, Wellness Administrator: mfauble@drexel.edu

*Participants in our Wellness Incentive Program are eligible to earn 15 points (a $15 credit) for attending this event. You must sign-in to receive credit.

You must register for the Health Advocate Wellness Incentive Program AND complete your annual Personal Health Profile before you will be eligible to receive any payouts. Points for attending these events will be sent to Health Advocate on a monthly basis for the prior month’s activities. There will be a 6-week delay in these points and payouts being distributed. For information about our wellness incentive program, please visit: http://drexel.edu/hr/benefits/a-healthier-u/wellness-incentive-program/ />
Please contact Wellness Administrator Monica Fauble with questions:
mfauble@drexel.edu
Contact Information:
Name: Monica Fauble
Phone: 215-895-1708
Email: mfauble@drexel.edu
work life balance
Location:
This talk will be held on Zoom; please register in Career Pathway to receive the Zoom link
Audience:
  • Faculty
  • Staff
  • Special Features:
  • Online Access

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