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DUCoM Wellness Week: Queen Lane
Start Date: 2/17/2022
End Date: 2/17/2022
This event recurs until 2/18/2022.  Click here to see the series dates.

Event Description

Queen Lane Campus Schedule:

Monday, February 14

  • Event 1: IG Takeovers @ducom_wellness/Nutrition Resources
    • Event Description: Wellness Reps will share how they prioritize wellness throughout their day on IG Stories.They will also share Nutrition information and resources.
    • Location: @ducom_wellness
  • Event 2: Yoga (Zoom)
    • Tentative Time: 6:00pm – 7:00pm
    • Location: SAC
    • Sign Up Link: Coming Soon

Tuesday, February 15

  • Event 1: IG Takeovers @ducom_wellness/Sleep Hygiene
    • Event Description: Wellness Reps will share how they prioritize wellness throughout their day on IG Stories. They will also share Sleep Hygiene information.
    • Location: @ducom_wellness
  • Event 2: Mindfulness Journaling (Zoom)
    • Event Description: Mindfulness journaling activity and meditation. Learn how journaling is connected to mindfulness. Lead by Dr. Fallon. Bring your own notebook!
    • Tentative Time: 12:30pm – 1:15pm
    • Sign Up Link
  • Event 3: Kiss and a Rose - Rose Sale
    • Event Description: Rose Sale Fundraiser – all proceeds going to St. Christopher’s Hospital for Children
    • Tentative Time: Queen Lane Rose Order Pick Up: Tuesday, February 15
    • Location: Lower SAC
  • Event 4: Physician Burnout Panel - SAMMP Event (Zoom)
    • Event Description: Student/Intern led panel for MS1 and MS2 students. Topics discussed will include how to avoid and deal with academic/clinical burnout, and how to transition into a clinical setting. This is an opportunity to learn how your peers manage these experiences!
    • Tentative Time: 5:30pm – 6:30pm
    • Sign Up Link
  • Event 4: Tabata Workout (Zoom)
    • Tentative Time: 7:30pm – 8:00pm
    • Location: Zoom
    • Sign Up Link

Wednesday, February 16

  • Event 1: DIY Stress Balls, Aromatherapy Craft, and Gratitude Post Cards (mail to a friend!)
  • Event 2: Mini Massages
    • Event Description: Mini Massages with Rosemary Romett, Massage Therapist
    • Tentative Time: Noon – 2:00pm
    • Location: A2
  • Event 3: Meditation with Yoga Club (In-person and Zoom)
    • Event Description: 15 Minute Mediation Session with Yoga Club
    • Tentative Time: 12:45pm - 1:00pm
    • Location: G-23G and Zoom
    • Sign Up Link

Thursday, February 17

  • Event 1: Microgreens Plant Workshop
    • Tentative Time: 1:00pm - 3:00pm
    • Location: QL Lower SAC
    • Sign Up Link
  • Event 2: Board Games & Trivia
    • Event Description: Board games and Trivia hosted by Board Game Club, Dr. White, Dr. Hanau, and Dr. Ryan! 4 people per trivia team. Trivia teams must pre-register to participate!
    • Tentative Time: Board Games: 6:00pm - 7:00pm | Trivia: 7:00pm – 9:00pm
    • Location: QL SAC Hall
    • Sign Up Link
  • Event 3: ‘Hrs & Hrs’ Black Heels White Coat Dance Class

Friday, February 18

  • Event 1: Acai Bowls
    • Event Description: Food event featuring Boostin’ Bowls!
    • Tentative Time: 11:15am
    • Location: A-wing

Follow @ducom_wellness for updates.

Various (See schedule for details)
  • Everyone

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