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From Stress to Serenity with Goli Gabbay
Start Date: 3/22/2021Start Time: 7:00 PM
End Date: 3/22/2021End Time: 8:00 PM

Event Description
WHAT YOU WILL GAIN

In this interactive master class, Goli Gabbay will transform your stress and anxiety — and leave you with the deepest experience of serenity, ease, wellbeing and connection to your highest, most unified selves. 

Drawing from 22-years of teaching and clinical experience in yoga, meditation and mindfulness for mental health and wellness, she will show you that if our body is the vehicle through which we experience stress, anxiety, sadness, grief and trauma — then it is also the gateway to freedom, joy and peace. 

WHAT TO BRING

Wear comfortable clothing to practice a soothing yoga & guided relaxation session.

Registration information available here.
Contact Information:
Name: Kaitlyn Delengowski
Email: kad427@drexel.edu
woman doing yoga
Location:
Zoom
Audience:
  • Everyone
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