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The Art and Science of Intermittent Fasting/Time-Restricted Eating (15 Wellness Points)*
Start Date: 7/19/2023Start Time: 12:00 PM
End Date: 7/19/2023End Time: 1:00 PM

Event Description
This talk will present the "Ins and Outs" of how we control our food intake, how time restricted eating figures into eating control and health, and provide some tips on the artful way to eat for health and pleasure.

Jennifer Nasser, PhD, is a registered dietitian and nutritional neuroscientist with postdoctoral training in obesity research and addiction psychiatry. She has over twenty years of experience conducting human nutrition-related research. Her laboratory research focuses on the brain’s response to food and nutrients, the use of alternatives to food rewards, and how the brain’s response to food and nutrients, and use of alternative rewards varies across metabolic and psychiatric disorders. She is also engaged in community-based translational research involving the effectiveness of home delivery of medically prescribed meals and the application of nutrition-related health indices to the provision of food for the homeless.

Please register in Career Pathway. The Zoom link will be sent via email from Career Pathway once you register.

*Participants in our Wellness Incentive Program are eligible to earn 15 points (a $15 credit) for attending this event. Your name must appear in the participants box in Zoom (you must be signed in) in order to receive wellness credit. You will receive an email from Career Pathway confirming your attendance after attendance has been completed. Wellness points will appear in your Health Advocate profile in six weeks.

You must register for the Health Advocate Wellness Incentive Program AND complete your annual Personal Health Profile before you will be eligible to receive any payouts. Points for attending these events will be sent to Health Advocate on a monthly basis for the prior month’s activities. There will be a 6-week delay in these points and payouts being distributed. For information about our wellness incentive program, please visit: http://drexel.edu/hr/benefits/a-healthier-u/wellness-incentive-program/ />
Please contact Wellness Consultant Monica Fauble with questions: mfauble@drexel.edu
Contact Information:
Name: Monica Fauble
Phone: 215-895-1708
Email: mfauble@drexel.edu
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Location:
Zoom; please register in Career Pathway to receive the Zoom link
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